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This may seems harsh, so imagine the horror whenever you really do not understand what is right to eat during your HCG treatment. Listed below are some ideas you might follow: For breakfast, you're allowed coffee or tea but skip the sugar or cream. Utilize a sweetener instead. You're allowed to consume half a grapefruit or apple.  Add a vegetable to the mix, such as celery, green salad or tomato. To fill your stomach, you may add a piece of Melba toast or an apple. With dinner, you can implement the same rules as with lunch. Try to execute various combinations so you would not get bored. To add flavor, use herbs for example thyme, basil and rosemary.<br><br>Undertaking the HCG diet program for a technique that will help you lose fat is a good selection, although you really need to exert a little energy in making the whole process work comfortably for you. It usually entails you administering the HCG hormone through injections or oral drops, together with participating in a reduced calorie diet over a span of one month. To ensure success in losing weight through a HCG treatment, keep the following hints in mind. Begin by always sticking to the recommended 500 calories per day. This might look challenging, but HCG does have a house which will assist you curtail your appetite. To stay away from fast food or unhealthy items, prepare meals ahead of time and take advantage of a small weighing scale to part your food items. Choose lean protein, vegetables, fruits and fiber as food options. Also raise your consumption of water, together with taking multivitamins regularly to replace the normal nutrients you ought to be having. Lastly, use lots of seasonings for example herbs and spices to add taste to your meal. In this manner, you would not get bored with meals. I.e. [http://www.buyhcgdrops.com/after-the-diet-how-to-keep-the-weight-off (visit site)].